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When life gets you down and you find yourself drained, trapped, burned-out, or fed-up, there’s nothing like giving yourself much needed time to reboot your energy, the battery of life.

No matter how upbeat your attitude or positive your outlook, we all need to recharge at some point, in which case Reiki serves as the perfect salve for your soul.

Reiki is a Japanese approach to sustaining the body with energy, bringing about overall well-being by replacing the body’s stress with relaxation so it can do what it’s designed to do: self-heal. Reiki relieves ailments caused by emotional stress and physical pain; it’s an act of self-care, a time to set your problems aside if just for a moment. When you relax into the session, its healing effect bolsters your vitality, raises your vibration, and invigorates your physical, emotional, and spiritual bodies. You walk out of the session feeling relaxed and restored, with a new awareness that eases you back into life with lightness and grace.

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Reiki is a gentle, non-invasive energy, and is said to have a wisdom of its own. The energy flows through my hands and guides itself to where it’s needed in your body.

At times I’ll lay my hands directly on your body, while other times I’ll hover my hands over an area of your body. 

You remain fully clothed and start face up on a massage table or sit in a chair, whichever you find more comfortable. You may feel heat or cold radiating from my hands, or a variety of other sensations, which are all signs of energy moving. If you feel nothing at all, that’s fine too because each person has varying degrees of sensitivity, so even if you don’t feel it, the energy is still working. The experience is different for everyone, and no session is ever the same, even for the same person. But the more you experience energy healings, the more receptive you become to feeling its flow.

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